Head to the diet generator and enter the number of calories you want. Get full nutrition facts and other common serving sizes of Whole Wheat Bread including 1 thin slice, crust not eaten and 1 regular slice, crust not … Log food: Nature's Own 100% Whole Wheat Bread 20-ounce loaf. How to Create a Calorie Deficit; How to Count Calories … Calories 81 % Daily Value * 2% Total Fat 1.1 g grams. Calories in 2 Slices Whole Wheat Bread based on the calories, fat, protein, carbs and other nutrition information submitted for 2 Slices Whole Wheat Bread. Serving Size Calories Protein (g) Fiber (g) Whole Grains (g) ALA Omega-3 (mg) Fat (g) Sodium (mg) Total Carbs (g) Sugars (g) 21 Whole Grains and Seeds: 1 slice (45g) Kiss - Whole Wheat Slice Bread. ... Arnold Bakery Light Whole Wheat Bread 2 Slices (1 serving) Calories… Bread … Calorie breakdown: 14% fat, 72% carbs, 14% protein. Protein 4.75g There are 135 calories in 2 regular slices of Whole Wheat Bread. There are 135 calories in 2 regular slices of Whole Wheat Bread. Want to use it in a meal plan? 1 slice (35g) Nutrition Facts. 0 %--Fat. Learn the good & bad for 250,000+ products. Note: This is a user-entered food item and may not be accurate. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calories from Fat 10. Learn More About Calories. slice: 70: 1.2: 15 (1 Bread/Starch) Jelly, regular, 2 tsp 1 slice (28g) Nutrition Facts. How does this food fit into your daily goals? Homemade - Blt-2 Whole Wheat Bread, 2 Slice Bacon, 2 Tbsp Miracle Whip Light, 1 Leaf Lettuce, 1 Tomato Slice. Calories in 100 % Toasted Wheat Bread 1 slice (43g) ... Arnold Stone Ground 100% Whole Wheat Bread. Log food: Dry Whole Wheat Toast. Nature's Own All Natural 100% Whole Wheat Bread, Sara Lee Soft & Smooth 100% Whole Wheat Bread, Pepperidge Farm Whole Grain 100% Whole Wheat Bread, Little Northern Bakehouse Gluten Free White Bread, Pepperidge Farm Berry Sunflower Breakfast Bread, The Breadery Orange Cranberry Pecan Bread. If you are trying to achieve a specific distribution of calories… Log food: Arnold Country Oatmeal Bread. One slice of 100% whole wheat bread contains 71% carbohydrates, 14% fat, and 15% protein. Start your food diary today! 16 % 3g Protein. Calorie breakdown: 17% fat, 71% carbs, 12% protein. Give them the taste they love and the goodness you want with Sara Lee® Classic 100% Whole Wheat Bread. There are 75 calories in 1 slice (0.8 oz) of Wheat Bread, toasted. Calories, fat, protein, and carbohydrate values for for Whole Wheat Bread and other related foods. Visit CalorieKing to see calorie count and … CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. 0 grams of trans Fat per Serving. Calories, carbs, fat, protein, fiber, cholesterol, and more for Wheat Bread 2 Slices (Sara Lee). Baked without high fructose corn syrup, artificial colors or flavors, our 100% Whole Wheat Bread is made with whole … Calories, fat, protein, and carbohydrate values for for Whole Wheat Bread Large Slice and other related foods. You'd need to walk 31 minutes to burn 110 calories. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 91 calories. 34 % 28g Carbs. 55 % 20g Fat. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Log food: 100% Whole Wheat Bread. Calories, carbs, fat, protein, fiber, cholesterol, and more for Wheat Bread 2 Slices (Sara Lee). 2 Slices Whole Wheat Bread Generic English Deutsch Español Français Português (Brasil) Italiano Norsk Nederlands Pусский Svensk Dansk 한국어 日本語 中文(简体) 中文(台灣) Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. There are 67 calories in 1 regular slice of Whole Wheat Bread. There are 120 calories in 1 2 slices (1.8 oz) of Arnold Stone Ground, 100% Whole Wheat Bread. Breakfast Energy (Kcal) Fat (GM) %Fat Exchange for: Whole-wheat bread, 1 med. Serving Size : 1 slice (33g) 70 Cal. You'd need to walk 22 minutes to burn 78 calories. 2 slices (50g) Nutrition Facts. 2,000 calories a day is used for general nutrition advice. Learn More About Calories. Search for More Foods. Learn about the number of calories and nutritional and diet information for Bimbo Bakeries Whole Wheat Bread. Bread, 100% Whole Wheat. Calories, fat, protein, and carbohydrate values for for Whole Wheat Bread and other related foods. Calories, fat, protein, and carbohydrate values for for Thick Sliced Whole Wheat Bread and other related foods. 2 Slices Whole Wheat Bread Generic English Deutsch Español Français Português (Brasil) Italiano Norsk Nederlands Pусский Svensk Dansk 한국어 日本語 中文(简体) 中文(台灣) 100 calories. There are 78 calories in 1 slice (1 oz) of Wheat Bread. Serving Size : 1 sandwich. Nature's Own All Natural 100% Whole Wheat Bread, Sara Lee Soft & Smooth 100% Whole Wheat Bread, Pepperidge Farm Whole Grain 100% Whole Wheat Bread, Little Northern Bakehouse Gluten Free White Bread, Pepperidge Farm Berry Sunflower Breakfast Bread, The Breadery Orange Cranberry Pecan Bread. There are 256 calories in 2 slices of Whole Wheat Bread. Tuna Sandwich - 1 Can Tuna, 2 Slices Wheat Bread - 3 Tbsp Mayo (1 serving) Calories: 350 , Fat: 8g , Carbs: 34g , Protein: 37g Show full nutrition information ... slice (32 g grams) Amount Per Serving. 1 slice … Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calories In Whole Grain Wheat Bread with Bran and Flax Calories: 98 , Fat: 2g , Carbs: 18g , Protein: 4g , Fiber: 3g Calories In 100% whole grain wheat bread Head to the diet generator and enter the number of calories you want. 1 slice (36g) Nutrition Facts. There are 110 calories in 1 serving, 1 slice (1.5 oz) of Pepperidge Farm Whole Grain 100% Whole Wheat Bread. You'd need to walk 31 minutes to burn 110 calories. Calories, fat, protein, and carbohydrate values for for Whole Wheat Bread and other related foods. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Calories In 2 Slice Whole Wheat Bread 240 Calories in 2 serving . Estimated non-fiber carbs are about 11.00 g. Following are the figures available with reference to the ‘toasted 100% whole wheat bread’. Calorie Breakdown: 17% fat, 71% carbs, 12% prot. You'd need to walk 31 minutes to burn 110 calories. Calorie breakdown: 14% fat, 72% carbs, 14% protein. Log food: Nature's Own 100% Whole Wheat Bread 20-ounce loaf. There are 256 calories in 2 slices of Wholemeal Bread. : Calorie Breakdown: 12% fat, 73% carbs, 16% prot. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 100% Whole Wheat (2 Slices) Sara Lee 1 serving 150.0 calories 27.0 grams carbs 2.0 grams fat 7.0 grams protein 4.0 grams fiber 0 mg cholesterol 0.5 grams saturated fat 210.0 mg sodium 0 grams sugar 0 … ... 2 slices (42g) Nutrition Facts. 70 calories. Log food: Arnold 100% Whole Wheat Bread Classic. 70 / 2,000 cal left. Tuna Sandwich - 1 Can Tuna, 2 Slices Wheat Bread - 3 Tbsp Mayo (1 serving) Calories: 350 , Fat: 8g , Carbs: 34g , Protein: 37g Show full nutrition information Fitness Goals : Heart Healthy. You'd need to walk 33 minutes to burn 120 calories. Log Food. 35 Calories Per Slice; 6g Net Carbs Per Slice; High Fiber (6g per 50g) Low Fat; No Trans Fat; No Saturated Fat; No Cholesterol; Good Source of Iron; No High Fructose Corn Syrup; No Artificial Colors or Flavors; 13g Whole Grain Per 2-Slice … Visit CalorieKing to see calorie count and nutrient data for all portion … Log Food. There are 110 calories in 1 1/2" slice (1.7 oz) of Breadsmith 100% Whole Wheat Bread. Per 2 Slice Serving: 90 calories; 0 g sat fat (0% DV); 170 mg sodium (7% DV); 2 g sugars. Calories In 2 Slice Whole Wheat Bread 240 Calories in 2 serving . You'd need to walk 21 minutes to burn 75 calories. 2.37g There are 67 calories in 1 regular slice of Whole Wheat Bread. Log food: Dry Whole Wheat Toast. (1 lb.) Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Percentages are based on a diet of 2000 calories … Want to use it in a meal plan? 130 calories… 2,000 calories a day is used for general nutrition advice. 100 calories. 70 calories. 5 grams of fiber per 2 slice serving. 1% Saturated Fat 0.2 … Serving Size : 2 slices 90 calories; 45 calories. Daily Goals. Whole Wheat Bread, Arnold'S 100% Natural Soft 100% Whole Wheat Bread (2 Slices) (1 gram(s)) Calories: 3 , Fat: 0g , Carbs: 0g , Protein: 0g Show full nutrition information Protein 7.73g There are 256 calories in 2 slices of Whole Wheat Bread. Visit CalorieKing to see calorie count and nutrient data … 1 slice (28g) Nutrition Facts. Classic 100% Whole Wheat Bread. Calorie Goal 1,930 cal. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 90 calories. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Calories from Fat 10. Track calories, carbs, fat, and 16 other key nutrients. Note: This is a user-entered food item and may not be accurate. There are 110 calories in 1 serving, 1 slice (1.5 oz) of Pepperidge Farm Whole Grain 100% Whole Wheat Bread. 320 Cal. Calories, fat, protein, and carbohydrate values for for Thick Sliced Whole Wheat Bread and other related foods. Calorie breakdown: 17% fat, 72% carbs, 12% protein. Calories per serving of BLT Sandwich Wheat bread (2) mayo light 234 calories of Bread, whole wheat (including toast) prepared from recipe, (2 slice) 87 calories of Bacon, pork, microwaved, (2 medium slices, cooked (raw product packed 20/lb)) 18 calories … Protein 7.73g There are 256 calories in 2 slices of Toasted Whole Wheat Bread. ... slice (32 g grams) Amount Per Serving. 80 calories. Calories in Light Whole Wheat Bread based on the calories, fat, protein, carbs and other nutrition information submitted for Light Whole Wheat Bread. 100% Whole Wheat Bread 16oz. Calories 81 % Daily Value * 2% Total Fat 1.1 g grams. There are 150 calories in 2 slices (63 g) of Ben's Whole Wheat Bread. Get full nutrition facts and other common serving sizes of Whole Wheat Bread including 1 cubic inch and 1 thin slice, crust not eaten. Search for More Foods. 1 slice (36g) Nutrition Facts. Toggle navigation. Daily Goals. Calories, fat, protein, and carbohydrate values for for Whole Wheat Bread and other related foods. Comprehensive nutrition resource for Bimbo Bakeries Whole Wheat Bread. ... Dave's Killer Bread Thin-Sliced 100% Whole Wheat Bread. Personalized health review for Rudi's Thin Sliced Whole Wheat Bread: 60 calories, nutrition grade (B plus), problematic ingredients, and more. 11 % 9g Protein. 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