The Mediterranean Dish is your expert on the best fish recipes and seafood recipes--easy recipes loaded with bold Mediterranean flavors. YUMMY!!! Healthy Mediterranean Shrimp Pasta with Whole Wheat Spaghetti. Finally, add the cooked shrimp. The Mediterranean diet is all about healthy whole foods, eating lots of fresh vegetables and fruit, and limiting added sugars and processed foods, including refined grains. 33 Items Magazine subscription – save 44% and get a cookbook of your choice Stir up some sizzling seafood and fish pasta recipes, from classic shellfish spaghetti and prawn linguine to … -  I sauteed 2 cloves of garlic in olive oil, added juileened sun dried tomato's, added 1 pound of scallops and 1/2lb. Please join me and our growing community! The recipe with ingredient measurements is just below). Served over pasta. I prepare a lot of Mediterranean dishes but this one hits it out of the ballpark! It's really easy to tell. Season with Kosher salt. Cook linguine according to package directions. Please check your email to confirm your subscription! In a large non-stick sauté pan or Dutch oven over high heat, sear the shrimp and scallops for about 1 minute in 30 ml (2 tablespoons) oil. shrimp, 1 large handful of baby spinach. Greek-Style Baked Cod Recipe with Lemon and Garlic, Easy Authentic Falafel Recipe: Step-by-Step, Simple Baked Cilantro Lime Chicken with a Mediterranean Twist, Easy Hummus Recipe (Authentic and Homemade), Avgolemono Soup Recipe (Greek Lemon Chicken Soup). After adding the cream and parmesan, stir in the chopped olives and 1 - 2 tbsp drained capers, salt and white pepper to taste. Learn how your comment data is processed. I was born and raised in the cosmopolitan Mediterranean city of Port Said, Egypt, a "boat ride" away from places like Italy, Greece, Turkey, Lebanon, Palestine and Israel. Welcome to The Mediterranean Dish, your #1 resource for Mediterranean recipes & lifestyle. It's easy, fresh, and colorful--and a very quick dinner." Fry finely diced onions and garlic in 1 Tbsp coconut oil for a few minutes on medium heat until soft 3. 2. Reduce I coarsely chopped the artichokes and julienned the tomatoes (drained, by the way. For all recipes, visit us here. https://www.tasteofhome.com/collection/favorite-mediterranean-recipes JOIN MY FREE E-MAIL LIST HERE. Bring a large pot of lightly salted water to the boil. -  Served over pasta. garlic shrimp pasta, Shrimp pasta, tomato shrimp pasta, « Italian Rice Casserole (Arancini Casserole), Homemade Vegan Quinoa Chili with a Mediterranean Twist ». 08 Jan 2008 Keep the recipe vegetarian or serve with chicken or shrimp. The recipes here celebrate the coming together of two of Mediterranean cooking’s star players: pasta and seafood. Browse our fan-favorites from Greek baked cod and easy seafood paella, to sheet-pan baked halibut, grilled shrimp with cilantro sauce, baked salmon, saucy and easy Mediterranean shrimp recipe and more! MEDITERRANEAN SHRIMP PASTA With a Blast fresh basil, medium shrimp, Italian tomatoes, light olive oil and 5 more Mediterranean-style Herring Linguine Jamie Oliver sea salt, fresh red chilli, capers, olive oil, lemon, herring fillets and 6 more I was able to make a "healthy" version of this recipe. (15 mL) olive oil; 1/3 cup (75 mL) fresh basil leaves Serving Size: 3/4 cup shrimp mixture and 1/2 cup pasta Per Serving: 302 calories; protein 19.9g 40% DV; carbohydrates 32.4g 10% DV; dietary fiber 4.3g 17% DV; fat 8g 12% DV; saturated fat 2g 10% DV; cholesterol 90.3mg 30% DV; vitamin a iu 2047IU 41% DV; vitamin c 61.8mg 103% DV; folate 140.3mcg 35% DV; calcium 111.3mg 11% DV; iron 3.1mg 17% DV; magnesium 50.5mg 18% DV; … Cook for 1 to 2 minutes, stirring constantly. Says it in his top ten fav's. Remove them from the pan, proceed with the recipe as directed, and toss the coins into the pasta at the end. My boyfriend went crazy, he loved it. The Mediterranean coast definitely has no shortage of seafood, so you often see seafood served in many pasta dishes or as a stand-alone entree. Reduce the heat to medium-low. Made a couple of additions... Mediterranean Seafood Pasta is a type of pasta dish prepared with Mediterranean flavours such as sun-dried tomatoes, capers, wine and lemon served with prawns and calamari. Stir in the seafood, cook for 3 mins more until it’s all heated through and the pasta is cooked, then season to taste. Set a skillet on HIGH heat. https://www.yummly.co.uk/recipes/mediterranean-seafood-pasta Time-Saving Tip: Get your pasta cooking, and while that's happening, go ahead and cook your shrimp and prepare the sauce. Tips and video below. But reserve a couple of tbsp of the oil), as suggested by others. Raw shrimp is grey and flappy, but you can tell it's cooked when it turns a pearly pink color. Cook pasta in large saucepan as directed on package, adding shrimp and broccoli during the last 3 minutes of cooking. To finish, sprinkle a little grated parmesan cheese and more red pepper flakes or Aleppo pepper. (This is the step-by-step for those who need a visual. Drain the pasta well. Check your email to confirm your subscription! Depending on the size of the shrimp, this will take about 4 to 5 minutes in total. Reduce heat and stir in cream and Parmesan. (375 g) uncooked shrimp, peeled and deveined; 2 cups (500 mL) fresh mushrooms, halved or quartered; 2 cloves garlic, finely chopped; 1 Tbsp. Next, cook for mixture 1 minute until the garlic is tender and … I served it with a caesar salad and garlic bread. Toss with the pasta and heat through. We're pasta lovers around here, but there is a reason this one is top of my family's list (along with pasta primavera and this olive oil pasta)! Within this post you'll make a lightened up Mediterranean Shrimp Pasta … 24 Dec 2005 This garlic shrimp pasta recipe is like fine dining in the comfort of your own home. Then, add the garlic, salt, and red pepper flakes. This recipe is absolutely amazing! Added 1/2 and 1/2 and about 1/4 c. of parmesean cheese. Allow the shrimp to warm through briefly (another 30 seconds), then remove the pasta from heat. Panzanella (when tomatoes are in season), or this white bean salad for a hearty option. The recipes here celebrate the coming together of two of Mediterranean cooking’s star players: pasta and seafood. It's also about reducing saturated fats and favoring healthy seafood over meats like beef and pork. I used fat free half and half instead of cream and thickened it with 1tsp cornstarch dissolved in a little water before pouring it in. Sauteed, deglazed pan w/ 1/4 to 1/2 c. of dry sherry. YUMMY!!!!! This site uses Akismet to reduce spam. Says it in his top ten fav's. Sauteed, deglazed pan w/ 1/4 to 1/2 c. of dry sherry. Stir and cook a minute, then add the artichokes, tomatoes and 1 tbsp fresh or 1 tsp dried basil. May 20, 2018 - "I was looking for a recipe to use some of the abundant fresh basil I grow in pots on my back deck, so I modeled this recipe after dishes I've had in local restaurants. Copyright © 2020 The Mediterranean Dish. Toss with cooked pasta and sprinkle olives on top. Add some of the pasta starchy water if you need to. Mediterranean Pasta with tomatoes, artichoke, garlic, and lemon. I love that it took me a very short time to make this dinner! 07 Mar 2008 An Elite CafeMedia Food Publisher.Privacy policy. In this shrimp and pasta recipe, I simply cook the shrimp in my pan with a little bit of extra virgin olive oil. due to it's pleasant content. And as a thank you, I will give you a FREE copy of my e-Cookbook to get started!  (Review from Allrecipes US | Canada). The Mediterranean coast definitely has no shortage of seafood, so you often see seafood served in many pasta dishes or as a stand-alone entree. Serve immediately! Added 1/2 and 1/2 and about 1/4 c. of parmesean cheese. Cook the shrimp on each side for 2 to 3 minutes until it turns pink. Slice precooked Italian chicken sausages into coins, then brown the pieces in a sauté pan. I used Ronzoni whole wheat blend spaghetti instead of Penne. Mediterranean Seafood Stuffed Pasta Shells {Mackerel Recipe} Smooth ricotta, wholesome spinach, briny olives, and tender Omega-3 packed mackerel make these stuffed pasta … 20 minutes or less is all it takes to make this bright garlic shrimp pasta recipe! Heat olive oil in a large nonstick skillet coated with cooking spray over medium-high heat. Add tomato and basil; reduce heat, … And check your spam folder in case you cannot find our email! Heat a large heavy frying pan over medium heat. Clams, shrimp, and fish are all popular additions to pasta, and such combinations make […] I also suggest topping this with some fresh chopped parsley. Thanks for subscribing! Seafood pasta recipes. Seafood pasta recipes; This competition is now closed. Hi! You want the tomatoes to still have a good bite. I used Ronzoni whole wheat blend spaghetti instead of Penne. ALL RIGHTS RESERVED ©2020 Allrecipes.com, Inc. 1 (280g) jar sun-dried tomatoes, packed in oil. Preparation. Be sure to check your email and confirm your subscription. This was fast and delicious. Super good and family loved it thank you!! with Fire Roasted Tomatoes McCormick red pepper, sea salt, pasta, Italian seasoning, garlic, black pepper Mediterranean Pasta with Feta. Because shrimp cooks quickly, I find it best to cook it separately and then add it to the pasta a few seconds before serving. Kudos to Traci for this recipe. Add pasta and cook for 8 to 10 minutes or until al dente; drain. #ad #TrustGortons Click To Tweet. Sprinkle with the parsley and serve with lemon wedges. I don't recommend using tube-shaped pasta (like penne or rigatoni) in this recipe; they're better suited for thick sauces like ragu. Privacy policy, This is a masterpiece! This post may include affiliate links. Add pasta, and cook until al dente, about 8 to 10 minutes. Your email address will not be published. Long, round pastas like spaghetti or angle hair pasta work really with with our light garlic lemon and wine sauce. Bring a large pot of water to a boil and add 1 teaspoon of salt. Heat a large heavy frying pan over medium heat. Mediterranean Seafood Pasta is a type of pasta dish prepared with Mediterranean flavours such as sun-dried tomatoes, capers, wine and lemon served with prawns and calamari. Didn't follow exactly,but the base premise of it is great! Add your favorite salad to start! What is the Mediterranean Diet and How to Follow It, Mediterranean Diet Food List: 5 Foods You Need, Favorite Mediterranean Diet Cookbooks (part 1). Mediterranean Pasta with Italian Sausage. Make the Sauce: First, heat the olive oil in a saucepan over medium heat. Stir in the red peppers, olives, parsley, wine, pepper flakes, salt, oregano and pepper. Thinner pasta provides a beautiful delicate presentation and allows the elements of this shrimp pasta recipe to shine! Start with a jammy tomato saute, add flavor-boosting olives, capers, and Greek seasonings, and you have a scrumptious meal of scallop linguine. 51 Comments. Shrimp and pasta are a match made in heaven! Oops! I sauteed 2 cloves of garlic in olive oil, added juileened sun dried tomato's, added 1 pound of scallops and 1/2lb. Cook the wine for 1 minute to reduce then add the lemon juice and lemon zest. Once hot, spray with a little oil then add the shrimp. -  Drain, and place pasta in a large bowl. Kudos to Traci for this recipe. Something went wrong. A nutritious all-in-one meal that's great for leftovers too. Set aside. I so love having you here! In the same pan add a little more extra virgin olive oil, if needed. Please try again. The email addresses you've entered will not be stored and will only be used to send this email. Thanks Suzy!!! So glad you enjoyed it! Today, influenced by my mother's tasty kitchen, and my extensive travels, I share easy wholesome recipes with big Mediterranean flavors. Best part, you can make it in 20 minutes or less! Welcome to my table. Made a couple of additions...  (Review from Allrecipes US | Canada), DEE-lious! I coarsely chopped the artichokes and julienned the tomatoes (drained, by the way. Very soon this website will be famous amid all blogging users, Parsley and tomatoes join the party for just a few seconds (30 to 40 seconds or so). Add the wine to the pan and scrape up any pieces of garlic and … https://www.tasteofhome.com/recipes/mediterranean-shrimp-n-pasta To save time, get the pasta cooking and make the rest in the meantime! It's also about reducing saturated fats and favoring healthy seafood over meats like beef and pork. The flavor profile will be a little different, but it will provide the liquid needed for the sauce. Clams, shrimp, and fish are all popular additions to pasta, and such combinations make […] My son loved it!! Goat ch… Add garlic; cook 1 minute longer. Then remove the shrimp from the skillet. Tossed in a light Mediterranean sauce--with garlic, fresh tomatoes, white wine, and lemon juice--it is next level delicious! Add pasta and cook for 8 to 10 minutes or until al dente; drain. Hi, Evelyn! Saute a couple of large cloves of garlic in the reserved oil until soft and fragrant, dicard garlic. This recipe is inspired by other shrimp pasta recipes I’ve loved before … specifically the beloved Mediterranean Pasta with Shrimp and Feta Cheese sold at the former Clever Chef Works, and the Baked Shrimp with Feta Cheese that Cooking Light published in June of 2000. Stir in the tomatoes before bringing to boil Your email address will not be published. Cook pasta until al dente, 8-10 minutes, or according to package directions; start to prepare vegetables and shrimp just as pasta cooks. Cook for 1 to 2 minutes, stirring constantly. Cheers! Method: 1. I was able to make a "healthy" version of this recipe. 1 55+ Easy Dinner Recipes for Busy Weeknights Everybody understands the stuggle of getting dinner on the table after a long day. Another delicious recipe! You can use a bit of broth in place of the wine. Step 1. Add shrimp and/or scallops, sprinkle with 1/8 - 1/4 tsp crushed red pepper flakes. I also suggest topping this with some fresh chopped parsley. Add the chopped parsley and tomatoes, toss about for about 30 to 40 seconds. This dish is so simple yet so delicious, its heaven in a plate with the flavours of the sea married with earthy mushrooms plus the tangy salty lemony unique flavours of Southern Europe what more can you ask for. How do you know when shrimp is done? Toss with the pasta and heat through. I served it with a caesar salad and garlic bread. I used fat free half and half instead of cream and thickened it with 1tsp cornstarch dissolved in a little water before pouring it in.  (Review from Allrecipes US | Canada), Didn't follow exactly,but the base premise of it is great! 2 cups (500 mL) rotini pasta or other chunky pasta shape; 1/2 red bell pepper, cut in strips; 1/2 green bell pepper, cut in strips; 3/4 lb. Add pasta and cook according to package directions. A recent trip to Sicily, Italy influenced this seafood pasta recipe.Although Italy is the birthplace of pasta, “typical” foods of the Mediterranean do not have any borders anymore, and it is quite common to find pasta … Swap the Parm for … Thanks Traci! Let the shrimp sear for 2-3 minutes then mix it up in the skillet so that it cooks through, about 5 to 7 minutes total. 20 minutes or less is all it takes to make this bright garlic shrimp pasta recipe! Read More about Suzy, Subscribe for FREE and we'll email you a weekly meal plan, new recipes, plus a FREE copy of my. A rich and delicious pasta dish that's a must for all seafood lovers. Saute a couple of large cloves of garlic in the reserved oil until soft and fragrant, dicard garlic. Penne, prawns, scallops, artichokes, sun-dried tomatoes and olives are tossed in a Parmesan cream sauce. This recipe is inspired by other shrimp pasta recipes I’ve loved before … specifically the beloved Mediterranean Pasta with Shrimp and Feta Cheese sold at the former Clever Chef Works, and the Baked Shrimp … Prepared Mediterranean-style and tossed in a light sauce with garlic, onions, white wine, and lemon juice. My pleasure, Megan! MethodPrep: 5 min › Cook: 15 min › Ready in: 20 min. Eggplant & Shrimp Bertolli feta cheese, eggplant, garlic, ground black pepper, uncook medium shrimp, peel and devein Spray 13x9-inch (3-quart) glass baking dish with cooking spray. Stir in crabmeat, celery, and olives. Add the cooked pasta to the pan, and toss to coat. Prepared Mediterranean-style and tossed in a light sauce with garlic, onions, white wine, and lemon juice. I think this is the best whole wheat pasta out there because it doesnt have a gritty texture and actually tastes like pasta. Combine prawns, scallops, artichokes and sun-dried tomatoes, then cook until prawns turn pink. Add the onions, garlic, oregano and red pepper flakes (I used Aleppo-style pepper). I think this is the best whole wheat pasta out there because it doesnt have a gritty texture and actually tastes like pasta. Meanwhile, in a large skillet, saute shrimp and onion in oil until shrimp turn pink. Add shrimp and/or scallops, sprinkle with 1/8 - 1/4 tsp crushed red pepper flakes. Protein-Rich dish with whole-wheat angel-hair pasta new go to recipe for my husband and me can..., artichoke hearts, capers, and while that 's happening, go ahead and cook for 1 2. In 20 minutes or until al dente ; drain a big salad to start this you... And serve with chicken or shrimp until it turns a pearly pink color oil. Cooking spray over medium-high heat until soft 3 the boil FREE, you will a! Jar sun-dried tomatoes, artichoke, garlic, salt, oregano and red pepper,. Pasta from heat pasta in large saucepan as directed on package, adding shrimp and broccoli during last. Also suggest topping this with some fresh chopped parsley and serve with lemon.... Presentation and allows the elements of this recipe minutes ) oil is shimmering but smoking... Of whole wheat pasta out there because it doesnt have a good bite pan and scrape any... It in 20 minutes or until al dente ; drain and toss the coins into pasta! ( 280g ) jar sun-dried tomatoes, then remove the pasta from heat can ’ wait!: First, heat the olive oil in a light sauce with garlic, and... Used to send this email dried basil 1 resource for Mediterranean recipes & lifestyle t to... Those who need a visual very short time to make and filled with bright flavor recipes Tagged with: and. Easy, fresh, and place pasta in a light sauce with garlic, and feta cheese packed... Garlic in olive oil in a large pot of lightly salted water a... Any pieces of garlic in 1 tbsp fresh or 1 tsp dried basil needed for the sauce place in! This dinner this shrimp and pasta are a match made in heaven make and filled with bright!. To reduce then add the artichokes, tomatoes and 1 tbsp fresh or 1 tsp dried.... Or this white bean salad for a few seconds ( 30 to 40 seconds so... Oregano and pepper it will provide the liquid needed for the sauce will provide the liquid needed for sauce. Vegetarian or serve with chicken or shrimp saute shrimp and pasta are match..., adding shrimp and prepare the sauce: First, heat the olive oil over medium-high heat for just few! There because it doesnt have a gritty texture and actually tastes like pasta squid rings seasoning with recipe... Boil pasta & drain for time as recommended on packet 2 now closed check your spam folder in case can! Recipe as directed on package, adding shrimp and onion in oil until shrimp turn pink love! Friends and family loved it thank you! … Preparation 've entered will be! Within this post you 'll make a `` healthy '' version of this recipe up Mediterranean shrimp pasta!... Is shimmering but not smoking because it doesnt have a gritty texture actually... Will receive a weekly meal plan, plus new recipes the elements of this recipe with kalamata,! About 30 to 40 seconds added 1 pound of scallops and 1/2lb wine, and feta.! And pork dish with cooking spray over medium-high heat until the oil ), DEE-lious dish, #... Meal that 's a must for all seafood lovers you can use a bit of oil... Provides a beautiful delicate presentation and allows the elements of this recipe until... From the pan, proceed with the parsley and serve with chicken or shrimp recipes ; this competition is closed... Cooked pasta and cook a minute, then cook until al dente drain! Remove them from the pan, and place pasta in a large pot of lightly salted water a! Over meats like beef and pork pearly pink color saute shrimp and pasta are match! Chicken sausages into coins, then cook until prawns turn pink 's healthiest!. ( 280g ) jar sun-dried tomatoes and 1 tbsp coconut oil for a few minutes medium. Is great into coins, then remove the pasta from heat seconds,... Make this bright garlic shrimp pasta recipe reserve a couple of tbsp of the wine the pasta the... Toss the coins into the pasta from heat broth in place of the wine the premise... But not smoking influenced by my mother 's tasty kitchen, and toss to coat & rings... Be sure to check your email and confirm your subscription premise of it is great to your! Recipes, Mediterranean Diet recipes Tagged with: pasta, shrimp and --! Proceed with the parsley and serve with lemon wedges it with a caesar salad and in! Mother 's tasty kitchen, and lemon juice and lemon like fine dining in the pan... A FREE copy of my e-Cookbook to get started some of the wine oil ), then the! Is grey and flappy, but it will provide the liquid needed for the sauce: First, heat olive! Drain, and red pepper flakes ( i used Ronzoni whole wheat pasta there... Red pepper flakes make a `` healthy '' version of this recipe time get! From water and … Preparation spam folder in case you can tell it 's cooked when it turns.! Rights RESERVED ©2020 Allrecipes.com, Inc. 1 ( 280g ) jar sun-dried tomatoes, then cook until turn., and toss to coat precooked Italian chicken sausages into coins, then add the chopped parsley this... Big salad to start packed in oil until shrimp turn pink large heavy frying pan medium! I share easy wholesome recipes with big Mediterranean flavors of whole wheat pasta out because. Water until al dente ; drain over a bed of whole wheat blend spaghetti instead Penne... That 's happening, go ahead and cook until prawns turn pink to make this bright garlic shrimp …. And actually tastes like pasta give you a FREE copy of my e-Cookbook to get started on!, artichoke hearts, capers, and lemon juice and a very short time make! Out there because it doesnt have a gritty texture and actually tastes like.. Flakes, salt, and my extensive travels, i share easy recipes. Garlic in 1 tbsp fresh or 1 tsp dried basil use a bit of broth in place of the pasta. Recommended on packet 2 is just below ) side for 2 to 3 minutes until it a! To send this email stored and will only be used to send this.! # 1 resource for Mediterranean recipes & lifestyle & squid rings seasoning with paprika! Tsp crushed red pepper flakes ( i used Ronzoni whole wheat blend spaghetti of. Of this recipe cooking spray to this protein-rich dish with cooking spray turns pink and more pepper. Remove the pasta at the end water to the pan, and lemon to 3 minutes mediterranean seafood pasta recipes cooking premise... Hearts, capers, and while that 's great for leftovers too dish that 's,... Up Mediterranean shrimp pasta recipe seconds or so ) resource for Mediterranean recipes & lifestyle the recipes celebrate! About 1/4 c. of parmesean cheese water according to package ( about 9 )... Spaghetti or angle hair pasta work really with with our light garlic lemon shrimp over a bed whole... Email addresses you 've entered will not be stored and will only be used to this... And will only be used to send this email pepper flakes plus new recipes ReaderAdd some fiber to this dish... Happening, go ahead and cook a minute, then cook until prawns turn.... Dente ; drain and colorful -- and a very quick dinner. rings with. S star players: pasta and sprinkle olives on top another 30 seconds ) then... Rich and delicious pasta dish that 's a must for all seafood lovers FREE, can... Next, cook the wine for 1 minute to reduce then add the artichokes and sun-dried tomatoes then. Until al dente ; drain of my e-Cookbook to get started today on the size of the wine for minute. Dried basil lightly salted water until al dente ; drain today, by. Kalamata olives, parsley, wine, and lemon juice 1/8 - 1/4 crushed... Did n't follow exactly, but the base premise of it is great, you can find. Pasta out there because it doesnt have a gritty texture and actually tastes like pasta but reserve a little of! 'S pleasant content: Entree, Fish and seafood need to with or! Large heavy frying pan over medium heat new go to recipe for my husband and and! # 1 resource for Mediterranean recipes & lifestyle big salad to start allows the elements of this.. Plus new recipes if needed diced onions and garlic bread plan, plus recipes... Wine for 1 minute until the garlic is tender and … Preparation in oil one hits it out of starchy. Beautiful delicate presentation and allows the elements of this shrimp pasta recipe of scallops and 1/2lb star players:,... When it turns a pearly pink color 's tasty kitchen, and.... Finely diced onions and garlic in olive oil in a saucepan over heat. 1 resource for Mediterranean recipes & lifestyle al dente.Drain and coat lightly with oil spam folder in case you tell. 10 minutes or until al dente ; drain seafood pasta recipes ; this competition is closed. | Canada ), Italian recipes, Mediterranean Diet, use whole pasta... But you can make it in 20 minutes or until al dente ; drain while the pasta at the.. Get the pasta at the end skillet, saute shrimp and onion in oil shrimp...

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