If new initiatives are regularly introduced successfully, it’s a good sign that emotional intelligence has gone into the planning, introduction, and response to the changes. Emotional intelligence allows you to control impulsive feelings and behaviors, manage emotions in healthy ways, take initiative, follow through on commitments, and adapt to change. Emotional intelligence (EI) is characterized by self-awareness which involves knowing of oneself, being able to put up with your feelings as certain things occur and being able to discriminate between them. Wang, Y., & Kong, F. (2014). This part examines interpersonal intelligence – being able to distinguish other people’s emotions, moods and temperaments. It involves different abilities, including recognizing your feelings and others’ feelings and distinguishing different emotions. Emotional intelligence involves understanding your emotions and the emotions of the people around you. You might use emotional intelligence both to work and communicate with others as well as yourself. Emotional intelligence is the ability to identify and understand human emotions. Emotional Intelligence Lesson Plans & Activities - Chapter Summary. Emotional intelligence is a broad term that refers to different abilities related to perceiving emotions accurately and providing an appropriate and effective response. This module forms Part 2 of a two-part introduction to emotional intelligence. Applied Research in Quality of Life, 11(4), 1241-1252. Emotional awareness can help you in many different situations – at home, school, and work. There are some extra skills that … One example of an EQ appraisal is the Emotional Intelligence Appraisal that features in the best-selling work ‘Emotional Intelligence 2.0’ (Bradberry & Su, 2006). At its core, emotional intelligence (EI) is the ability to effectively manage our feelings and relationships. The role of emotional intelligence in the impact of mindfulness on life satisfaction and mental distress. Emotional intelligence is … 5. Part 1 looks at intra-personal intelligence - self-awareness and the ability to notice and regulate or manage our own emotional state or mood. Start today to build better emotional intelligence. With emotional intelligence, you can achieve success and fulfillment in both your personal and professional life. Emotional intelligence, life satisfaction, and psychological well-being in graduates: the mediating effect of perceived stress. By building on the materials included in this chapter, you can teach your students how to understand and control their emotions. 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