Corpse is 23 and has gerd (a medical condition that damages his vocal chords), he also is forced to speak fairly quietly (listen to how close he is to his mic), and has a HUGE amount of vocal fry that also affects to depth of his voice. https://www.voicedoctor.net/Surgery/Pitch/Thyrohyoid-elevation 69 Articles, By But if youre already usually in the 70s, I wouldnt worry about making it deeper. By Sonya Matthews in Deep Voice Exercises, Voice Training Exercises, Voice Yoga Stretching and practicing neck exercises can strengthen the neck and deepen the voice by reducing tensions that are placed on your vocal cords. Vocular allows you to measure how deep your voice sounds. A study in Tanzania even found that the deeper-voiced tribesmen fathered more children, despite the fact that a naturally lower voice has been linked with a lower sperm count. I think it all looks better as well. This is because of something loosely related to your 1st example. I have that problem some days and I think it affects my voice, makes it sound reedy and strained. Hi, Im 18 years old, my voice has 89 95 hz average, and the voice depth is 80 hz sometimes, do you think it will deepen with time or do you recommend me to do the exercises? On the NoFap thing, Ive always been sceptical, although it is interesting how many people report these findings (seemingly without having expected their voice to get deeper). Your email address will not be published. You might be surprised to hear that pitch isnt as big a deal as most people think when it comes to having an attractive voice. My voice depth is 59Hz and the average, median, and mode are all in the 60-70Hz range. Thats a very good decrease. What can I do now? The Chromatic Vowel Chart defines the vowel color changes in chromatic progressions for all voices, and the text explains how singing principles can be used by relying on the ear, the eye, and the sense of vibration in the body. Well, I think it can make sence, but then, how to explain that there are some guys with rather thin necks and very deep voices? Sure, you just wrap a band of it around your chest (just below your pectorals and shoulder blades). It also has a lot to do with their voice depth. Oh, that was nothing. Also try recording yourself while you talk in the mirror, this is a great way to hear the flaws in your voice and make the necessary changes. My Voice depth is 150Hz; Average is 170Hz; Median is 173Hz; Highest is 219Hz. Here's How I Got a Deeper Voice (the 5 Best Techniques) Strengthen your Neck Muscles. I've seen a lot of talk about this online, so I wanted to start by confirming here: this truly does work. Breathe from the Diaphragm. Ever noticed how your shoulders bob up and down as you breathe in and out? Aspirate. You can try this one for yourself and immediately see its effect. Drink More Water. Be More Monotone The problem with these is, none of them seem to be written by people who are actually speaking from experience. Tom Hiddleston or Jon Krasinski are good examples to copy. Thanks for your reply. Im working on deep breathing, which is something that doesnt come naturally to me at all, so hopefully once Ive improved this I will be able to speak at a lower pitch consistently. Voice is one of the most important qualities of a leader. And a strong, deep voice can make a man seem more confident and authoritative. [] To practice deepening your voice, you can follow the advice in this article. Ive increased the intensity of the neck exercises a bit, so hopefully that will help yield greater results but its early days and Im going to be very patient about it treating it like a long term project instead of a quick fix. Its really there so that people who speak with a lot (15%+) can get out of the habit if they want to. Can I make it any better with neck and breathing exercises? My posture have become a lot better. 1) Tilt your head back as far as you can. Can I use a 1 kg dumbbell or could it be unhealthy for you to rest it on your forehead? Theyre some of the most monotone voices in the database. Is there a big risk in trying the exercises and seeing if they affect your sleep? the larynx to the lips) give rise to greater formant density. Hey Joshua, Ive left a more detailed comment on the video but thats really cool. They dont speak with intonation but neither sound cold in my opinion. Its called The Iron Neck Alpha Harness on Amazon its an inexpensive, but well made version of the Neck Flex Isso j faz trs meses e a minha voz continua grave. Hi Jack, your voice should get higher the next day, stay that way for about a week before it returns to normal, then be significantly deeper after a month, then get deeper still. I also gained some depth after exercising my serratus anterior, which keeps the shoulders back and down and helping good posture. Might be worth trying exercises with a neck harness, starting with a light weight (2.5kg). I'm FTM. No, I wouldnt worry if youre already down there. Hey, wasnt able to reply to your original comment for some reason. Hey, you can do either. Ive been doing this ever since I can remember. Ill check it out. I mostly immitate deep voices and it really amaze me but it strains me more. Is my voice thin bro? Do you think the aesthetic change is significantly noticeable to people around you? Im about to turn 15 ( in 2 weeks). Honestly the first times I did the exercise with weight is one of the best feelings Ive ever gotten. Would love to keep those numbers throughout the day. Do three repetitions of this exercise per day for around a week. It might not sound like anythings happening to you but an objective measurement might tell you otherwise. Do you think the neck exercises would help with that, or would it only lower the pitch further? Yep, I keep a chart, I see a little fluctuation, I was just worried about doing the exercises wrong. You caught quite late over here in the UK. Thank you for your answer. Hey Alp, your voice shouldnt be considered high at 113Hz. Will this work to go even lower? This one correction had the greatest impact on my voice depth but, like any bad habit, it requires a conscious effort to overcome it. Actually, its my favourite method of all of them. Id definitely try playing around with the pitch tracker to see what frequencies youre capable of. Still doing the neck excercises you recommend. 90Hz after a few months of the SCM neck exercises. Also, a lot of nasal voices are low-pitched but people perceive them as being high-pitched (e.g. From a linguistic point of view, I already know how to calculate these things, so we just need to get the code done. I suspect it has to do with the fact that we have been handling plastics, eating birthcontrol pills and other drugs and medicine, eating processed food with unnatural additives, breathing exhaust fumes and drinking water with heavy metals in it for the last 70 or so years. To be honest, Im not sure people consciously notice pitch all that well. Yeah, I only do 3 sets and I dont actually hold, and I do this every other day (3-4 times a week). Relax these and, logically enough, your voice gets lower. My devs been working on another project for a while, so hes not been able to focus on this. What exercises are you referring to in your 4th paragraph? Sweet, thank for the info. Yeah, I started off just doing them on the floor of my dorm room. Just started a new one today. Personally I think its better hanging off the edge of the bed because works your neck out more, but either works. Hi, before I start the neck exercises, I was just wondering whether the initial time after you first do the exercises (where your voice becomes higher at first) would be easily noticeable to myself/family/friends etc. Over how long did it take your voice to change? Hello, I just lie on my bench and then lift my head from flat to roughly 90 degrees. I'll be 18 in a month. You can create a deeper voice when recording by taking advantage of the proximity effect and enhancing bass frequencies with an equalizer. Hello, could you please share with us the steps involved in the neck harness you did? Theres another post on monotone voices on here, Im going to be updating it next month as well. Whether you enjoy singing in the shower or on the stage, this how-to guide will help you calm your nerves, match pitch, increase your vocal range, and develop a strong singing technique. Any other examples come to mind too? Im not entirely sure what a high formant density sounds like in a voice, but I plan to add it to the app with a bunch of other features and do some research on it. Diet and exercise play a big part in how much testosterone your body can produce, if you lead a sedentary lifestyle with a bad diet it will be extremely difficult to get a deep voice permanently. It sounds like diaphragmatic breathing might have been the biggest one for you? Taking the time to breath correctly when giving a presentation will help support your voice. Two months in, I start getting recordings in the 80s, so you should see further improvements and more consistent results later. Often the person with VCD will experience voice changes, like hoarseness, and prolonged coughing episodes. If so, talk to a speech or singing-voice teacher to see what one may suggest and the costs involved. I should probably write up a summary of tips for avoiding vocal fry, but from what Ive understood its like the opposite of uptalk, where youre dipping into a lower register by habit instead of a higher one. I had a deviated septum my whole life up until two years ago. Her students' voices radically changed during her classes within ten minutes of training. The result is this book: an intuitive, heartfelt, yet practical approach to achieving excellence in bel canto through effortless singing. Would it be possible to post a video showing the neck movements and exercises you performed? We use cookies to make wikiHow great. Have you ever been able to get a voice depth lower than your lowest (clean) singing note. Your head likely weighs 5-6kg, so 1kg is actually quite a steep increase, even though it doesnt sound like much. It says this on the app. Add to cart. Sorry I cant be much help here and happy birthday. Right, here we go. I mean men speak at the bottom of their register and women in the middle. I chose 2pm because I wanted the morning effect of my voice to have worn off and I knew I wouldnt have been drinking alcohol around that time. If you want to learn more, like warm-up exercises to make your voice lower, keep reading the article! I would like to get my optimum pitch down to around 98hz (G2), if possible. ", do it too much in one day, it will hurt your throat. It also has a host of other benefits, such a reducing stress and improving athletic performance, since its just a more efficient way to breathe. Did you know you can get premium answers for this article? Ive done this three times and I think the rate of change is always about the same, although I guess youre probably not back up to 94 Hz? For example I plan to sing with as much range as humanly possible. 65hz drop without hormones? Okay, so I dont quite know how to start this comment but I guess it will just come along as I type. My voice is around 180 (average). Does talking less make your voice deeper? When you began trying out the neck exercises how long did it take until you saw some positive results? I was amazed to see his voice wasnt deep, never mind high. Each exercise does muscles at different sides of your neck so its good to balance them out. Eu fiz os exerccios de flexo de pescoo e consegui baixar a minha frequncia mdia vocal de 120Hz para 95Hz. A deep voice is attractive; a damaged voice is not. You could probably already guess how this is related to your first example. Ill keep up with the exercises then. For me, it happens before and during sleep, and it also happens when Im awake and just sitting upright. Also, I cant be totally sure from the graph because the scale is missing. "This was very helpful! ? Hi, I dont have a bench, where else can i do the exercises? Ive been doing the exercises for about a month and have noticed a little progress (using Vocular), but it just seems like my progress has been a little slow. How can I make my voice clear for singing? 2) Recite the following sentence Bing, Bong. If can afford it, you might like to try a few speech or voice lessons. It might have affected it but youre right, I didnt measure a before and after. These techniques will probably make it deeper, but your voice will probably deepen anyway. My hydrated voice is often so much deeper that it shares almost no overlap with my dehydrated one the similarity comes out at about 10-20%. I also used to have a section on Freemans yawning in here but I deleted it because people werent clicking on an article about 15 techniques for making your voice deeper. We often do this when we are nervous. How to get a deeper voice: top 5 exercises. That said I think the voice classifications could do with a bit of tweaking as it seems a bit strange seeing Daniel Radcliffe as a bass and various female actors as tenors and baritones. The Head of Voice at the National Theatre shares the voice exercises she uses with many of Britain's leading actors. Generally more on the masculine side, but not incredibly deep sounding. Its tough to get used to, but mastering diaphragmatic breathing will also give you a richer, more resonant voice, which is probably more important than having a deep voice. If not, look him up on YouTube. Hi Abrhame, Im not sure unfortunately. I guess Peter Dinklage, Jeremy Irons, and Bryan Cranston have darker sounding voices than say, Benedict Cumberbatch or Tom Hiddleston, even though the latter two also have deep voices. What about me men with the lowest voices ive met all spoke around 80hz. The solution is to make things easier for yourself. Develop the tech skills you need for work and life. Did you take recordings at the same time each day too? Any idea why this might be? Also, you didint use any special harness to build front neck muscles? I really want a deep voice like his. Here are some deep voice exercises which will help you get your deeper voice. Thank you for the tips man. Im 16 and I have a 85hz voice is it possible to go deeper? But Id maybe caution against building up a strong neck if the rest of your body doesnt carry much muscle. If your voice sounds high or has a high pitch, it means your vocal chords are vibrating at a high frequency. If your voice sounds low or deep, it means your vocal chords are vibrating at a lower frequency. Relax your throat. When you try to speak lower than normal, your voice is less likely to crack. If a man suddenly would speak like Mickey Mouse, he would probably be called out for it immediately though. i have one question, what sample did you use on Vocular? She has always had a very creaky voice with lots of vocal fry. Im sorry if this is a dumb question. Just keep in mind that it's a gradual process. I live near an Olympic physio who specialises in the neck and shoulders and Ive been wanting to interview her for a while, so Ill add this to the list for when I do. Anyway, Would it suffice to only do neck crunches, or should I be doing a variety of exercises to strengthen different neck muscles (I assume crunches primarily work on the SCMs)? Hey this article is very helpful, i am trying to get a deeper voice for a character i am playing at school. When I do them I feel it in the muscles around the middle of my neck, throat area. So my voice got higher. Hi Robin, wow, thats an incredible change! Repeat this exercise three times daily for an entire week and you might even start seeing some progress. Stretch wise, I just do SCM stretches and this stretch when it suits me. Also, I live in the US, in the Chicago area, if that makes a difference. If you put your hand on your throat, youll feel two long muscles which run down from behind your ear to your collarbone. It ranges between %2 and %4. Nowadays its pretty common to see women with this attribute. Hey, how much did your neck grow in size during these two months? My voice is gradually getting lower in part because of the exercises now. Hi Barry, are you keeping a chart of this or does it just sound the same to you? I also saw a few people saying something about losing their morning voice.. Do you lose your morning voice after doing the exercises for some time? Hi Mike, sorry for the late reply here. Thanks for the recommendation too. Have you been doing them for long? i have similar voices to Katy Perry, taylor swift etc. Happy new year This book contains a wealth of information that ranges from survival skills to social skills to advice on how to improve your character. Could you send me the video of the neck exercises youre doing? I started with something tiny like 2.5kg. I also did some humming and diaphragmatic breathing exercises but I think the neck exercises were the most effective. Until recently, I worked out the front of my body much more than the back, and it caused a kind of imbalance that Ive been trying to correct where my shoulders naturally slumped forward. Tis is to inform u that My voice was very thin I mean vocal tone sound is very thin when I speak with other people face to face and on cell or Mobile phone heard not normal voice or abnormal voice for that reason I am facing criticize by other people or they think I am a abnormal man not Hi Jared, Im not totally sure how to answer this because it comes quite naturally to me. Ive been doing them for about 1 week now, and my voice has gone up like I expected But Im feeling a little sore. For me, I start off as 73hz, and I feel its depth and in my chest. It isn't likely to go away. I dont suffer upper body tension just some tension in the cervicals. Found insideTherefore, all the authors contributing to this book were chosen from many different specialties of medicine, including surgery, psychology, and neuroscience, and came from diverse areas of expertise, such as neurology, otolaryngology, Share. Hi Danny, yeah, you basically have to keep them up, although its not a big deal. I have a very high singing voice that would disappear if I ever decided to go on T, something I really dont want. Hi Valt, it was the low 80s as my median, and 74Hz as the lowest pitch. Found insidecan dosome vocal exercises to extendthecomfortable range of notes a little Most of the male range lies within the firstregister, the deeper chest voice. Also, I found a doctor that does something called Thyrohyoid elevation, which is an operation that raises the larynx in the throat in MTF transgenders. Alright, thanks very much for the info. (i think my other comment didnt get approved, but maybe its still out there somewhere). When I started doing the neck exercises, my optimum pitch was C#3 to a Eb3. May be for than reason I am lose many years and I can show my intelligency,Strenght,Creativity, self confidence and others. Be careful not to overdo it though. I have a disorder called Rhythmic Movement Disorder in which it (most of the time) forces me to bang my head back and forth repeatedly. But like I say here, just try and speak while breathing more air out, as if youre sighing at the same time. Is there any indication that its levelling off now or do you think you can get it deeper? Hi Isaac, good question. Good question. These exercises (in my experience) deepen your voice by about 20 Hz, so theyre no contender to your voices natural development. I plan on doing atleast one more month. https://www.youtube.com/watch?v=xtEahmsvwY4. Basic PLUS Author Sure, theyre actually already on YouTube here: https://youtu.be/foZOOKpy770. Hey! Btw, on this line I feel it right by my SCM Muscles exactly. There are another set of muscles in the center of your neck called the hyoid muscles. Is that considered avg? How it goes is that you grab a book thats close by and you start reading in your usual voice. Did your morning voice also become deeper, or was it like the difference between your morning and day voice which became smaller? Ive seen a lot of talk about this online, so I wanted to start by confirming here: this truly does work. Would you recommend doing some of the things you talk about for deepening the voice for someone whos mean is around 72 and depth 58? My gut feeling is that longer vocal tracts (i.e. I look at the matches too because that gives me a good flavour of the voice too. I read your message at midnight UK time and couldnt reply straightaway. The only thing I can say is that I had a tuxedo shirt which ended up so tight I would leave the top button undone until the last minute because it felt like it was stopping the blood from getting to my brain. Heather Lyle's Vocal Yoga, the Joy of Breathing Singing and Sounding is the first book of its kind synthesizing techniques from Yoga, pranayama, Tai Chi, Alexander Technique, Feldenkrais, The Bel Canto School of Singing, Sanskrit chanting, By the way, Ive actually recently started a PhD in voice research, mainly looking at what makes a voice sound male or female and why some voices are more attractive than others. If you have a raspy voice that does not go away, you should seek medical attention. That being said, I consider my vocal depth to be a more important thing to develop than just my average speaking pitch. This is the best neck harness Ive seen on the planet; it works all angles left, right and traditional. Voice boxes aren't too different between each sex -- these methods should give you pretty good results. I do also exercise the muscles at the back of my neck too with a neck harness because I was worried about a muscular imbalance. I have one more question if you do not mind . Although there is no scientific evidence to back up the practice, many performers claim it helps them relax and can warm up the vocal cords. Hi bro, does my head need to be hanging off to do the exercises or i just lie down on the bed and do it like that? YES - This Voice Training Course Totally Transforms Your Voice Within Less Than 1 Week! If you have a muscle imbalance from only doing lifts that target the front of your body, or your posture is skewed forward from sitting at a desk all day, youre going to hear it in your voice. You mention purposefully tiring your voice in order to strengthen it, but then that sounds very risky and Im not sure how it could permanently thicken your vocal folds. Here is a pair of deeper voice exercises that might help you. I dont have idea, maybe Im doing the exercises wrong but Ive seen videos about it and I am doing it like in the videos. Because as far as i know there is a limit for chest voice around C2-D2 for most of men (except people with gigantism of course). There are psychological factors too some guys talk with a higher voice just out of habit or adopt bad posture which puts a strain on their voice. Im liking this app so far. I read the reddit post you mention in the article and Im pretty much following that. For example, the last few days my voice was really deep all day long, and then suddenly, today (even in the morning) its back to its old higher pitch.yet Im not stressed, no changes in sleep pattern, etc.so its a mystery! Hi Jason, how old are you? But what can you do to get a deep voice quickly? Do you wish you could hold a woman's attention longer? Do you want to really stand out, being recognized as the highest status person in your group? When you purchase Robert Moore's Voice Training: Get A Deeper Voice In 7 Days Or Less! Hi Ty, Im still not totally sure what people mean when they talk about a dark voice, or whether theyre all talking about the same thing. Whats the other exercise you do, out of interest?

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